10 Facts that Prove Coffee Isn’t Bad for You

10 Proven Facts Coffee Isn't Bad for You

Every morning as I’m walking out the door, my (sweet, awesome, hott) husband hands me a tumbler of coffee, and I swear it makes me want to marry him all over again. In case you didn’t know, I’m obsessed with coffee. I love to drink it, smell it, try it in new ways. Earlier this summer, we had dinner with our friends and they served us Brazilian coffee after dinner. AKA espressos in the cutest little espresso cups. I fell in love.

I could talk about coffee all day long. Coffee fuels us. It brings people together. It makes people fall in love. (No, seriously.)

But sometimes there are those haters. There are those people who say, “Coffee is bad for you.” These are the kind of people I want to sic Lorelai Gilmore on. But instead, I would like to counter that argument with some hard facts.*

10 Facts That Prove Coffee Isn't Bad For You

Fact #1: Coffee is not bad for you because it gives you energy.

Sure, caffeine is the number one drug used in America, and sure it sounds bad if you say caffeine is a “drug.” But do you know what is also a drug? Ibuprofen. And if I don’t get my coffee fix, you can bet four of those little suckers are going straight to my liver ASAP because no coffee = major headache and low, low productivity performance. No one wants that.

Fact #2: Coffee is great for your digestive system.

Have you ever got 1/4 of the way through your morning cup and had to head off to spend some time in “the Oval Office” as they so call it? If you’re ever feeling constipated, just drink some coffee and BOOM praise the Almighty because your colon is cleared!

Fact #3: Coffee puts you in a good mood.

This is a proven fact. For me at least. And probably because I enjoy the smell of coffee. When I wake up in the morning to the smell of coffee brewing downstairs, I know today is going to be an OK day. When I’m having a hectic day and I step inside my favorite artisan coffee shop, I know all will be right with the world as soon as my cinnamon and honey cappuccino is in my hands. If your girl is in a bad mood, bring her some coffee. It will make her fall in love with you and put her in a better mood.

10 Facts That Prove Coffee Isn't Bad For You

Fact #4: Coffee keeps you from killing people.

We all know this. When someone is getting on my nerves, I have to take a deep breath, take a long sip of my coffee, put in my headphones, and pray to Jesus. It’s a four step process, but it works.

Fact #5: Coffee is healthy.

Coffee comes from a bean. . . beans are like vegetables. . . so by the transitive property, coffee is healthy. Right? I think right. . .

Fact #6: Coffee helps you live longer with a better quality of life.

Years ago when I was in college speech class, I did a whole informative presentation on the benefits of coffee. I had several sources that said that a) coffee helps you live longer and b) those who drink coffee on the reg decrease their chances of getting dementia. So anytime someone tells you coffee is bad for you, tell them to put down their soda, you’re choosing life.

currently very caffeinated 🙃☕️

A post shared by Christine drawing Krysteen (@yeahitschill) on

Fact #7: Coffee is a great ice breaker

Want to make a new friend? Ask him/her out for coffee! It’s not the commitment that dinner or inviting them over to your house is, but it also shows that you’re willing to go the extra mile and sit down with them in an artisan coffee shop and make eye contact with them for at least an hour.

Fact #8: Coffee relieves the awkward

OK so what if your friend date, first date, or tense conversation isn’t going well? You can look at your coffee, you can take a sip of your coffee. It is the physical manifestation of “Um.” Don’t know what to do with your hands? That’s what coffee is for.

Fact #9: Coffee is a great perfume.

I often smell like my grandmother (who smells like coffee) because I spill coffee on myself. While it may not be Dolce & Gabanna, at least it’s an attractive homey scent. You know all those older people that smell like coffee and you just want to give them a hug because they smell like comfort? You can smell like comfort, too! All it takes is one little spill and you’ll have a nice tan stain on your cream colored shirt and smell like a delicious cup of comfort.

Fact #10: Coffee gives you something to photograph.

Are you an amateur instaphotographer like me? Don’t know what to shoot? Take fun, artsy pictures of the artsy latte art that someone else did! It makes you look legit, and gets you thousands of coffee shop followers. #CoffeeisLife

10 Facts that Prove Coffee Isn't Bad for You

 

*These facts are not 100% scientifically proven by a study. They are proven from my daily life experiences.

How about you? Are you Pro Coffee or Pro Tea? What keeps you caffeinated during the day? How do you keep from strangling annoying people?

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